Things To Know About Mindfulness Based Art Therapy


Mindfulness Based Art Therapy
Mindfulness Based Art Therapy Mindfulness based art therapy (MBAT) is a relatively new concept that was introduced by psychologist and writer Laury Rappaport in the book “Mindfulness and the Art Therapies” published in 2009. MBAT incorporates art therapy into mindfulness training. What Is Mindfulness Based Art Therapy? Mindfulness based art therapy brings mindfulness and art therapy into